Gimme a Plan

I am finally finishing a 2 week compilation of meal plans from Dr. D K Layman’s Book “The MetaboliQ Lifestyle“. My clients have been asking for it for a few months. People are so stressed nowadays, needing not only guidance, but a 1-2-3 plan to quickly and easily implement without rocking the already over-committed schedule they are juggling. I understand it, can relate, and thank God for Dr. Layman and his 30 years of clinical studies. The meal plan is easy and comprised of most of the things we already eat, just different proportions to keep us in protein synthesis.

Protein Synthesis

If you are not familiar with “Protein synthesis”, then you need to know…and quickly. After 30 years of the most advanced studies on protein, muscle building, diabetes and obesity, Dr. Layman, who won the 2009 National Leadership award for nutrition and metabolism research has discovered what is the spark that gets your Metabolism UP and naturally burning Fat. This is KEY information that he is sharing across the US at dietitian conferences, so they can pleeeze teach something besides the outdated, debunked food pyramid.

Diets are Temporary

The Key is to remain in protein synthesis at each meal. Dr. Layman teaches us that if you cannot implement a DIET  for the rest of your life, then it is no good. Being temporary, as soon as you quit, your body will go back to a “store Fat” mode. Most of us are usually remaining in that mode anyway if we are involved with starvation “calorie-counting” dieting. It causes us to lose weight-yes. We lose weight in our fat, in our muscles, in our vital organs, in many areas that we do not want to lose.

Anti-Aging Researchers

The main thing most all anti-aging specialists agree on is the importance of MUSCLE MASS. It is your longevity secret. If you can find a way to naturally build muscle quicker, burn “the right ” fat naturally, and have the incredible health benefits of a higher metabolism, well that would be a good secret wouldn’t it?

You can feel free to go to pubmed, and look up all of the 90 peer-reviewed articles that Dr. Layman has published. He is the world’s expert in diabetes, and obesity.

Or you can contact me.  a simple wellness coach.  I’ll tell you what i know about protein synthesis, how it is controlled by our food intake, and a great program that will literally change your life… in Layman’s terms.

I turned on Fox News on Sunday morning and saw a nutritional consultant, promoting her book, as she proceeded to teach the same philosophy for diet, metabolism and proteins as Dr. Layman. Since he won the 2009 National Award for his 22 years of metabolism studies, is all over PubMed, and personally told me that he had been travelling around the country teaching at Dietitian conferences, I know he is the source for this teaching, but it was still so encouraging that others as esteemed as herself were implementing it into their books, teachings and practice. His findings have ROCKED the dietitian’s world, by debunking the entire food pyramid. The specific proportions of protein vs. carb, and the studies he has done, are nothing less than amazing to prove we can raise our metabolism to a more youthful state, and have the dramatic health improvements, by merely altering the way we eat.

But if we want the extra help of using his specific leucine combinations and products to help us along, He has released the MetaboliQ 90 day program that is patent-protected with a 15 year license. The testimonials we are seeing from practitioners and individuals on the program are life-changing. From Bone density to blood counts to cardio issues, when we are able to raise our metabolism, so much improves.

Not to mention we finally have the energy to get up and MOVE again.

Contact me for more information: info (at) daringlifewellness (dot) com