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	<title>Dare2Shine &#187; breathing</title>
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		<title>Life&#8217;s Journey Yoga class</title>
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		<description><![CDATA[During my 21 day fasting period in January, I was on a restricted and healthy Daniel diet,  with my last week consisting of liquids only. I tried a few hi cardio cycling classes that I am normally used to, but I was so focused on peace and self-reflection, I decided to try Penny&#8217;s offer for [...]]]></description>
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